Popular Topics
All About Vitamins
Vitamins for a Healthy Heart
As we all know, vitamins are very important when it comes to keeping your heart healthy. You need to…
Using Herbs
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Common Medicinal Herbs and Their Uses
Medicinal herbs are plentiful in the world. Many even grow near us without our knowledge of their uses in the aspect of relief and treatment…
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Many Uses For The Herb Dandelion
The Dandelion is an herbaceous plant that really is much more than just a nuisance in your yard. For all purposes, the Dandelion leaves are…
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Herbal Remedies that are Good for Allergies
Allergies are caused when the body over reacts to certain substances like pollen, ragweed, animal dander, certain foods, like nuts, eggs, milk, chocolate. Substances which…
The Vitamin List
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Vitamin E
Vitamin E is extremely important for a variety of functions in the body. A healthy…
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Vitamin B3
Vitamin B3 niacin is an essential vitamin for your body, and it is just one…
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Magnesium
Magnesium is a mineral that serves a vital role in the human body. Magnesium is…
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Vitamin B12
Vitamin B12 is another part of the vitamin B complex, and without it, our metabolism…
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Vitamin A
Vitamin A is fat soluble, which means that the body stores it, mostly in the…
Fat Soluble Vitamins
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Vitamin D
The D vitamin is the only vitamin that is not obtained from foods that are consumed. Instead, the D vitamin is actually obtained by sunlight on the skin. There has…
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The Importance Of Fat Soluble Vitamins A, E, D and K
What are vitamins? A vitamin is an organic (carbon-containing) chemical compound your body must have in very small amounts for normal growth, metabolism (creating energy in your cells), and health.…
More from Vitamin Health
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Antioxidants in Blueberries and Berry Juice
Their benefits run anywhere from helping us look younger to protecting us from life-threatening diseases. Recent studies have even shown their potential as memory antioxidants, substances that can help reverse memory loss. So what exactly…
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Rosemary Antioxidant
Rosemary has always been known as a versatile, aromatic herb. For centuries, rosemary has been used for everything from scent for cosmetics and perfumes to insect repellants, ingredients for a variety of dishes to herbal…
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